5 Best Natural Anxiety Relief Products in 2020

Finding peace and calmness for many of us can be a challenging task and yet the wellness industry is exploding with products that are geared to help with anxiety.  It can be a little overwhelming to sift through the number of products to seek out what might work best for you.

Let’s face it, if we’re already feeling overwhelmed, the last thing we want to do is spend hours on the internet seeking out what products might work for us.  So I’ve compiled the 5 best natural anxiety relief products of 2020 ( well, 4 trending products and 1 trending service) that may help your search a little easier.


So, let us get right into this without further hesitation


  1. Muse Meditating Headband

This headband reads your brain waves in real-time and allows you to control your thoughts by focusing on your breathing.  Its meditation taken to a new level.

5 Best Natural Anxiety Products of 2020


This technology uses advanced signal processing to interpret your mental activity and guide you through meditation by using weather sounds.  You can select the type of weather you’d like to hear, wind in the desert, rain in the forest or waves on the beach.


There are several benefits to meditating and it has been medically proven to reduce stress and calm anxiety.  As a frequent meditator myself, I can attest to these benefits.


Once you receive your headband you download the free app (muse), turn the power on your headband and it will automatically sync to your phone through your Bluetooth settings, it’s as simple as that.  You can also subscribe to additional meditations monthly or yearly so that you never get bored with the same sessions.


Meditation is the best form of natural relief and sessions can be guided or done individually.


You can read a more in-depth review of the muse headband by going to Muse Headband Review | Meditation taken to a New Level


2. Weighted Blanket 

This home therapy blanket is said to help with anxiety relief by helping calm a restless body, reduce feelings of anxiety, and improve sleep troubles.  It has similar benefits to deep pressure therapy.

Young children or anyone weighing under 50lbs should not use the weighted blankets for safety reasons.


The weight of these blankets helps to increase the level of  your serotonin which then converts to melatonin, the hormone that helps regulate your sleep.   You can get to sleep faster and experience a more quality rest so you’re ready to take on the day when morning rises.

Replace your comforter with the HomeSmart Weighted Blanket.

A premium weighted blanket that is truly designed to fit your bed and release anxiety with its similar benefits as a deep pressure treatment.

When deciding which weighted blanket is best suited for you there are a few considerations that should be taken.

  • decide the size of your blanket
  • then decide what weight you wish for your blanket

Most research I have done indicates that the weight should be 10% of your body weight, however, in saying that considerations should also be taken into account based on the size fo your bed.

The weighted blanket is a premium quality product that can be dressed up by purchasing a luxurious duvet cover for it.

This product on Amazon is rated 4.5/5.

If you’re interested in learning more about the weighted blanket CLICK HERE



3. SleepPhones Headbands

Sleep is so important to manage our anxiety and overall wellness and yet there are far too many of us not getting the proper amount recommended by health professionals.

Maybe you work shift work, or your job entails you to be on-call during the night which often leaves your sleep interrupted and you find it difficult getting back to sleep.  These soft hypoallergenic, comfortable luxury headbands are sure to help with getting back into your REM sleep.

5 Best Natural Anxiety Relief Products in 2020


An added bonus is that these headbands are multipurpose.


These headbands are equipped with padded removal speakers that make it easy to meditate, listen to calming music, workout at the gym without having to put in those annoying earbuds.


If you find yourself often waking up during the night and needing some calming or meditation music to get back to sleep, or needing these sounds at any time during your day this headband will allow you do so comfortably and without interruption to others around you.


This headband allows you to take time for yourself, whether it be relaxing, sleeping or escaping those feelings of anxiousness in a natural, stylish, yet comfortable way.

5 Best Natural Anxiety Relief Products in 2020

It comes in two stylish options, fleece (ideal for sleeping) or the breeze (recommended for working out or those living in warmer climates) with several colors to choose from.


Other options for this headband include purchasing with a cord or Bluetooth (recommended for the best user experience)


If you’d like more detailed  information on this trending product CLICK HERE 



4. Online Counseling Services

Online therapy services have become the trend in 2020 and continue to evolve and is a viable alternative to anyone who has a tablet, computer or iPhone.


More and more people are turning to the internet to access services and therapy has become no exception.

5 Best Anxiety Relief Products for 2020

Online therapy is a convenient way for individuals to access professional supports no matter what their schedule may be or where they are in the world.


There are several online counseling supports available online, I’ve listed few of the most popular ones below


7 Cups of Tea (Free Online Services and Paid Professional Supports)

Teen Counseling (Great for Teens)

Pride Counseling (LGBTQ Community)

TalkSpace (offering the current supports for everyone need)

  • Free therapist-led Facebook support groups
  • 16-day anxiety relief program to reduce and manage fear about COVID-19
  • 2,100 free months donation program for health care workers and first-responders
  • Ongoing support and resources from the network of licensed therapists
  • Discounted subscriptions for all

You can learn more about TalkSpace and how services work by going to TalkSpace Review – Online Counseling When We Need It.


5. The Nebulizing Essential Oil Defuser

Essential oils for aromatherapy are proven to reduce stress and anxiety and with nebulizing defusers, you’re sure to get the best effects from your essential oils.

5 Natural Anxiety Relief Products in 2020

These defusers require NO Water, NO heat and NO plastic and you receive the full health value of pure essential oil without any dilution from heat or water.


They are extremely powerful and very quiet. They preserve the original therapeutic effects and properties of the pure essential oil without altering, transmuting or changing it in any way.


While there are many benefits to using essential oils to reduce stress and anxiety there are cautions that should be followed in order to use them safely.


Always buy from a reputable source, keep oils away from open flames, candles, matches, cigarettes, and electricity.  Always keep oils away from children and pets.


You can read more about Organic Aromas Nebulizing Essential Oil Defusers by clicking on the picture

There you have it, if you are suffering from anxiety 2020 is your year to make a change and try one of these trending natural products/services that may be just what you’re looking for to help you cope and manage anxiety symptoms.

It can be a little scary to step out of our comfort zone and try new things especially if we’re already feeling overwhelmed and anxious, but if we don’t push our boundaries beyond what we know or have tried, we’ll never really change our course of direction which will steer us on our path to wellness.


Please leave me a comment below and let me know if you’ll be trying one of these trending products or services in 2020.






16 thoughts on “5 Best Natural Anxiety Relief Products in 2020”

  1. Since anxiety runs in my family and I struggled for years with my own anxiety I really appreciate reading your article, I thought I knew all the best natural ways to cope with anxiety until I read your article, you introduced me to two new things I am going to considering trying.

    The meditating headband and the sleep phone headbands are new to me, and I do think both of these would benefit me when I am relaxing meditating at the end of my day.

    So if you were going to invest in one of these which one would you recommend?


    • Hi Jeff

      Thank you for your feedback. I do have the Muse meditating headband and I can tell you it is phenomenal. It’s actually pretty amazing how it senses your brain waves. I’ve had much success with naturally reducing anxieties with this device and would highly recommend it. I love the fact that I’m able to challenge myself with each session by trying to control my thoughts and breathing, it is super easy to set up and very relaxing. I look forward to my daily meditation session. I’ve subscribed to a yearly subscription which gives me 100’s of sessions to choose from, and I can complete my sessions guided or individually. I also belong to a FB group of muse users and receive lots of feedback from other users as well. Definitely worth the cost.

      If you’d like to learn more about the muse headband you can check out my review at https://wellnesslaunch.com/muse-headband-review/

      All the best


  2. Dear Tracy
    Thank you very much for your fantastic website. It is amazing that you show people where to start and what steps to take towards their healthy living and positive mindset. I hope more people will know about your website and follow your guidance.
    Kind regards,

    • Hi Andrey

      Thank you for your kind feedback. I’m glad you enjoyed the site. My goal is to assist individuals in finding their path to overall wellness through connections, shared experiences and knowledge. We are never alone and have so much to learn from one another and, when we push our boundaries and step out of our comfort zone we can achieve so much.

      All the best


  3. I have struggled with anxiety and depression for about ten years now. I am into aromatherapy. It really helps me relax my mind about senseless things that I seem to worry about. This is the first time I have heard of a meditating headband though. Very informative review. I might consider getting one. Thank you.

    • Hi Leslie

      Thank you for your comment. Yes, I too enjoy aromatherapy as a means to relax and calm myself from anxiety. I have diffusers in my home and office and have come to rely on them to manage symptoms.

      I love my meditating headband, they are absolutely worth every penny I’ve spent on it. They provide so many meditating options and allow me to challenge myself in controlling my thoughts and calming my mind. Totally worth it!!

      Thank you for taking the time to comment.

      All the best


  4. Hi Tracy,

    Such a good article! I didn’t realize a few of these products/services even existed! I will definitely be checking out the two different headbands that can help with meditation and stress relief.



    • Hi Chase

      I’m glad you enjoyed the article. I’m such an advocate in helping others achieve wellness and doing so looks so different for each of us. For me meditating is my go-to for anxiety relief. My muse headband is pretty amazing and I use it daily ( often more than once a day). I would strongly encourage you to check it out, the device itself is pretty fascinating.

      All the best


  5. Wow, this has a lot of beneficial information for me.  I am not always anxious, but there are times when I just become so overwhelmed and anxiety then follows.  I have tried meditation but cannot keep my mind from wandering away with thoughts.  I am definitely going to try the meditating headband! Hopefully, this will help.  The other two things that would work perfectly for me are the SleepPhones headbands and the oil diffuser.  I am definitely putting these on my list of things for this year! Thanks for the information and I am definitely going to see if this helps.  I will let you know!

    • Hi Jennie

      Thank you for your comment.  I have the muse headband and it is absolutely amazing.  One of my favorite wellness products.

      All the Best


  6. The Muse Meditating Headband seems to be taken out of Science fiction. That would increase self-awareness (and there’s no way for it to be bad). I’d definitely give it a try. I’ve used Cognitive Behavioural programs for things like smoke quitting before. 

    I tend to move all around while sleeping, that’s the only reason why the sleep-phones wouldn’t work for me (Iove their slogan “Pijamas for your ears”). The idea of Real Humans interaction for this type of issue is great. Nothing like being heard. 

    Essential oils are good for everyone (not just the more anxious). Out of your list, the first one is by far my favorite. Thank you for letting me know about its existence and for delivering a great review post! 

    • Hi Juan,

      I have the headband and I can actually say it’s amazing. Technology has progressed so much.

       If you’re interested in learning more about the muse headband, you can check out my review at 


      Defusing essential oils is also a great anxiety reliever for me too if you haven’t tried defusing essential oils, I highly recommend it.

      All the Best


  7. Hello Tracy. Thank you for taking your time to share this helpful and informative post on the 5 natural anxiety relief product of 2020. Anxiety ain’t good, it leaves on us bad thought and negative impression and in turn lead us to depression. I love these anxiety relief products; they look smart. Before now, I have heard only essential oils for anxiety but this article has provided more amazing options.


    • Hello

      Thank you for your comment.  Essential oils are great for relieving stress but I have to say having been researching the hundreds of products on the market, there are some pretty amazing products out there.  One of my favorites is the muse headband, it’s ability to read your brain waves is pretty amazing and the cool features it offers allow you to challenge yourself and motivates you to meditate frequently, which is a great way to calm your mind and anxieties.

      All the Best 



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